Power Salad – Lentilles

2,38

Vegetarian, FSC, Vegan, FSC Mix

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7613269887324

Description

Power Salad – Lentilles

Barcode: 7613269887324

Certified as: Vegetarian, FSC, Vegan, FSC Mix

Ingredients: lentilles cuites 47%, Vegetables 40% (Tomato, Zucchinis, edamame (fèves from Soja]), Sauce for Salad 10% ( Juice from Lemon à partir from Concentrate (contains Preservatives: Desulphated from Potassium], Oil d’olive, Onions, Parsley, Water, menthe poivrée, Salt iodé, préparation à l’ail (ail, Salt], Cumin oriental, Pepper), dattes.

Shipped from: France – Switzerland

Manufacturer:
You

Available at the following stores: Migros

Weight: 300g

Serving size:

Food Traces: /

Number of additives / E-numbers: 1 – e224

National Nutrition Category: Composite Foods / One-dish meals

Nutrition Facts:

Energy per 100g: 326
Fat per 100g: 2
Saturatedfat per 100g: 0.5
Carbohydrates per 100g: 8
Sugars per 100g: 3
Fiber per 100g:
Proteins per 100g: 4.5
Salt per 100g:0.35
Nova Group Ranking: 3
Tags: Meals, Salads, Prepared Salads,lentil-salads
Barcode: 7613269887324

Halal Lentil and Sausage Stew Recipe

This recipe for lentil and sausage stew is a delicious Halal version of a classic dish. It is perfect for any meal and is easy to prepare. Here is how to make it

  • 250 grams brown lentils
  • 1 carrot
  • 2-3 potatoes
  • 1 onion
  • 2 pairs of halal sausages
  • 1 large piece of halal beef belly
  • 2 cloves of garlic
  • 1 litre of water for the lentils (needed for the sauce; don’t use more)
  • 40 g butter
  • 40 g flour
  • ½ litre water
  • 1 tablespoon tomato paste
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon honey
  • about 1 teaspoon salt
  • pepper
  • one or more bay (laurel leaves)
  1. Wash the lentils in a sieve and cook them on small heat in one litre of water for 40 to 50 minutes (there are already done lentils to buy, and dry lentils, etc. so best check instructions on the lentils package).
  2. Twenty minutes before the end of that time frame, add the diced carrot and onion, peeled raw potatoes, garlic, halal beef sausages (full or in pieces), the bay (laurel) leaves, and the beef belly.
  3. After those 20 minutes, put the pot on the side and keep it warm.
  4. In a separate small pot, melt the butter and add the flour, stirring until browned.
  5. Slowly add the half litre of water in small portions and let it boil up once.
  6. Add the tomato paste, apple cider vinegar, honey, and salt and Pepper to your liking.
  7. Pour the roux mixture into the pot with the lentils and mix well.
  8. Keep the pot warm.
  9. Before eating, pick out the bay (laurel) leaves.

This stew tastes even better the next day and can be reheated easily.
You can add other vegetables, such as celery or bell Peppers, to the stew.
Use any type of halal sausage that you prefer.
You can also use halal chicken or beef instead of beef belly.
If you don’t have apple cider vinegar, you can use white vinegar or lemon juice instead.
Adjust the amount of honey, salt, and Pepper according to your taste.

Main Course
German
German Halal Lentil Soup, Lentil Soup

Halal Status: Mushbooh (مشبوه)

Halal Status

Nutri-Score ANOVA 3
Sugars: LowSalt: ModerateFat: LowSat. fat: Low
CO₂
26.1 g CO₂e / 100g · ≈ 0.1 km petrol car
Brand: You
EMB: FSC C104754
Pack: 300g
EAN: 7613269887324Switzerland flag
Ships from: France France flag, Switzerland Switzerland flag
Stores: Migros
Packaging: Barquette Plastique
Labels / Certifications: Vegetarian, Vegan, FSC, FSC Mix, European Vegetarian Union Vegan
Allergens: Soybeans
Additives (1): E224
Ingredient information
  • lentilles 47 %
  • légumes 40 %
  • — tomates 26.7 % (estimate)
  • — courgettes 6.7 % (estimate)
  • — edamame 6.7 % (estimate)
  • — — fèves de soja 6.7 % (estimate)
  • sauce pour salade 10 %
  • — jus de lime à partir de concentré 5.5 % (estimate)
  • — — contient conservateur 5.5 % (estimate)
  • — — — disulfite de potassium 5.5 % (estimate)
  • — huile d'olive 2.3 % (estimate)
  • — oignons 1.1 % (estimate)
  • — persil 0.6 % (estimate)
  • — eau 0.3 % (estimate)
  • — menthe poivrée 0.1 % (estimate)
  • — sel de cuisine iodé 0.1 % (estimate)
  • — préparation à l'ail 0 % (estimate)
  • — — ail 0 % (estimate)
  • — — sel de cuisine 0 % (estimate)
  • — cumin oriental 0 % (estimate)
  • — poivre 0 % (estimate)
  • dattes 3 % (estimate)
Nutrition facts — as sold (per 100 g / 100 ml)
Energy– kJ
78 kcal
Fat2 g
  Saturated fat0.5 g
Carbohydrates8 g
  Sugars3 g
Fiber– g
Proteins4.5 g
Salt0.4 g
Fruits, vegetables & nuts (estimate)94.1 %